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Vitamin B12 plays an important role in the production of white blood cells, which are an essential part of your bodys defense system to fight off infections and keep your immune system in good working order

Strengthened Immunity Supplementing with B12 injections aids essential immune system functions, enabling the body to better fend off illness and maintain resilience, especially for those with increased susceptibility or demanding routines

As always, you can trust KAL to bring you powerful supplementation and high-quality ingredients that are lab verified in-house for potency and puritythats our promise to you

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Here are the basic needs of vitamin B12 over the years in the average person: Up to 6 months old: 0.4 mcg 7 months to a year old: 0.5 mcg 1-3 years old: 0.9 mcg 4-8 years old: 1.2 mcg 9-13 years old: 1.8 mcg 14 years old and above: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg If you deal with fatigue all the time and youre experiencing many of the other symptoms listed, a B12 shot may be what you need