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While diet and an overall healthy lifestyle can help minimize gray hairs, theres only so much that you can do to control the natural loss of melanin in your hair follicles

doi: 10.1590/1414-431x20198483 132 Acosta-VegaNLVarelaRMesaJAGaraiJBaddooMCGmez-GutirrezAet al

Since the capsules travel through the digestive tract, the peptide comes into direct contact with the stomach and intestinal lining

however, it should be stored in a cool, dry place away from light to maintain potency

If you are taking B12 supplements and suspect they may be contributing to anxiety, do not abruptly discontinue without medical advice, particularly if you have been diagnosed with deficiency