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Do not exceed more than 2 servings per day
By inhibiting alpha-glucosidase, alpha-glucosidase inhibitors slow the absorption of glucose from the gut, blunting the post-meal rise in blood glucose
In other words, its still a great idea to strive to get your antibodies as low as possible, but if you are unable to get them down to zero (or close to it), you dont necessarily have to freak out, especially if your symptoms are controlled
10.1016/S0047-6374(03)00124-6
In practice, this means a 150-pound person should consume 82 to 102 grams of protein per day from whole foods such as meat, seafood, eggs, dairy products, tofu, and legumes
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