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Depending on the severity of your condition, you may either take pills or get iron infusions, which is an IV drip given at the doctors office

Whether its a torn tendon, gut inflammation, or nerve damage, different tissues require different approaches in both dosage and delivery method

Those amounts do put you over the 2.4 mcg RDA, but the tradeoff is worth it: you dont want to mess around with low B12 levels

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