Certain lifestyle changes may help you limit hot flash triggers and symptoms
Participants prescribed a reduced-calorie diet, increased physical activity, and monthly nutritional counseling
When combined with proper nutrition, exercise not only helps you lose weight but also improves your mood, energy levels and overall quality of life
With a growing selection of weight loss medications available, patients may ask what the strongest or most effective weight loss prescription medication is, and which one is best for them
While also not prescribing GLP-1s personally, Brandon Peters, MD, FAASM, a sleep physician at Virginia Mason Medical Center, has patients taking GLP-1s for obesity or diabetes and seeing improvements in their OSA