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The vitamin in the group of B vitamins performs many tasks in the body, such as building up the genetic material that is DNA, cell reproduction, acting as a catalyst for energy metabolism, protecting the nerve cells, and forming red cells
Learn more and get started Are you curious how Vitamin B12 therapy can support your wellness
Vitamin B12 is essential for energy, focus, and how your body makes red blood cells and it's one of the most common things to run low on, especially if you're plant-based, over a certain age, or just running closer to empty than you used to